Some serious pushing by Jimmi, at Body Logic, in Westlake...he did an amazing job getting me ready for camp and, after shoulder surgery in June, ready to throw and hit.....and I want to hit to help find a cure for CMT......not to mention Tito who was great with the physical therapy getting me ready for Jimmi...Thanks guys...vv

Will and I crossing training with some Mountain Bike riding....he was awesome! never walked, not even the most difficult climbs....proud moment for dad.....Great job, Will...

jk

Hey, have to build some muscle in order to hang with the younger players.......

Fantasy Camp Training Pictures

Some serious training over the holiday.....

New Years Eve

A bit of training today, lift, crunches, family walk followed by a mountain bike ride.....great artcle with CMT involved in today's LA Times, fron page of the sports section....i'll post it on my blog later....Happy New Year

CMTA Charity Baseball Training

Well, today i'm going to try and post a video of my training with future big leaguer, Dave Gordon....not to metion some cross training work i did with my son Will and neighbor Craig A.....starting of with some yoga at 9am...baseball workout at 11am...and mountain bike in the afternoon....stay tuned and thanks for supporting this cause.

vasi

A few more Thanks

Chris Lee and Derick Rivera along with my son's Alexander and Sammy for stuffing envelopes on a weekend, no less, thanks.

Dan Davis aka my english professor, thanks for the writing, reviews and revisions.